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INTRODUCING THE AUTUMN JOURNAL - YOUR COMPANION FOR A COSY, INTENTIONAL SEASON


As the leaves start to fall and the air turns crisp, autumn invites us to slow down, reflect, and make our homes and lives feel warm and welcoming.

If you're looking to embrace the beauty of this season and bring more simplicity, comfort, and intentional living into your days, The Autumn Journal is here to guide you.

This journaling resource is packed with over 250 prompts, designed to help you embrace the cosy side of autumn while encouraging personal growth. Whether you want to kick bad habits, adopt a more positive mindset, or just enjoy the simple pleasures of the season, journaling can help you on that journey.


WHY JOURNAL IN AUTUMN?


Autumn is a season of change and transition. Just as nature lets go of its leaves, we can use this time to let go of clutter – both physically and mentally – and focus on what truly matters.

Journaling is a brilliant tool for doing just that. It gives you the space to reflect, to tune into your thoughts, and to figure out what you really want from life.

Journaling can help you:

  • Kick Bad Habits: Writing about your habits and daily routines can make it easier to spot the patterns that aren’t serving you. Whether it’s procrastination, negative self-talk, or cluttering up your space with unnecessary things, journaling lets you explore the ‘why’ behind your habits and helps you create new, more positive ones.
  • Create a Positive Mindset: When the darker, colder months roll in, it’s easy to feel a little low. Journaling is a fantastic way to remind yourself of the good things. The Autumn Journal includes prompts designed to inspire gratitude and joy, even when it’s grey and wet outside.
  • Look After Yourself: Self-care isn’t just about bubble baths (though those can be nice too!). It’s about taking time to check in with yourself – physically, mentally, and emotionally. Journaling can help you understand what you need right now and how to nourish yourself during the autumn months.
  • Declutter and Simplify: Autumn is a great time to create a home that feels cosy and calm. The Autumn Journal has prompts focused on simplifying your life and your surroundings. You’ll find inspiration to declutter your home, streamline your routine, and make space for what really matters.
  • Encourage Personal Growth: Whether you want to set goals, reflect on your past, or simply get to know yourself better, journaling is a powerful tool for self-discovery. The prompts in this collection will help you explore your inner world and grow from the inside out.



HOW THE AUTUMN JOURNAL CAN HELP YOU


With over 250 prompts, this journal will be your guide through the season, offering daily inspiration that encourages reflection and growth.

You don’t need to be a writer or even journal every day – just pick up your journal when you feel like it, and choose a prompt that resonates with you. Whether you want to focus on decluttering your home, boosting your mood, or embracing the cosy vibes of autumn, there’s a prompt waiting for you.

The Autumn Journal is also great regardless of whether you have plenty of time on your hands, or you’re a busy person juggling a busy life. You can pick and choose which prompts to work with and you can write as little or as much as you like.

WHAT'S INCLUDED


This is what you’ll receive:

  • Welcome And Introduction
  • Getting Started With Journaling
  • The Benefits of Journaling
  • Building a Regular Journaling Practice
  • 20 Autumn Journal Prompts Inspired By Nature and the Changing Season
  • 20 Autumn Journal Prompts to Encourage Intentional Living
  • 20 Autumn Journal Prompts to Embrace Warm and Cosy Living
  • 20 Autumn Journal Prompts to Inspire Decluttering and Simple Living
  • 20 Autumn Journal Prompts for Bad Weather
  • 20 One-Word Journal Prompts to Spark a Journaling Session
  • 20 Autumn Morning Journal Prompts
  • 20 Autumn Evening Journal Prompts
  • 20 Autumn Homemaking Journal Prompts
  • 30 September Journal Prompts
  • 31 October Journal Prompts
  • 30 November Journal Prompts
  • Thank You
  • Notes



STAY COSY AND EMBRACE THE CHANGES


This autumn, let’s slow down and take time to reflect on our lives. The Autumn Journal is here to help you stay warm and cosy, embrace the changes in nature, and work on your life from the inside out. With each prompt, you’ll be one step closer to creating a life that feels calm, intentional, and full of the simple joys that autumn brings.

So, grab your favourite blanket, make yourself a warm drink, and dive into The Autumn Journal. Let’s make this season one of growth, gratitude, and warmth.


Get started with The Autumn Journal to create a life you love, from the inside out!



HELPFUL INFORMATION


  • After purchase, you’ll receive a link to download your copy
  • 20-page PDF Guide designed minimally for easy printing
  • Opt in to receive updates automatically
  • This is a digital download so unfortunately refunds are not available
  • For personal use only
  • Got a question or want more information, no problem! Email me at [email protected] and I’ll help you out!