Morning Routine Planner

If you've already purchased this workbook through Teachable, click here to log in.

Please click the 'Buy Now' button for any discount codes to be applied at the checkout.

ARE YOUR MORNINGS RUSHED AND STRESSFUL?

How are your mornings right now? For many us they can be a frantic whirlwind of getting ready for the day, scrabbling to put bags and lunches together, get our body and mind into gear and rushing out the door (hopefully without forgetting anything!).

If your morning routine isn’t supporting you to prepare for and start your day in the right way, we can easily feel out-of-sorts for the rest of the day.

Frantic, unorganised mornings can make us feel urgh and wanting to hide back under the bedcovers. Sound familiar?!

Perhaps you:

• Feel stressed and hurried from the moment you get up and that feeling lasts throughout your day?
• You haven’t got as much done as you wanted so you don’t feel planned, prepped and ready. Instead you run around frantically trying to get it all done before it’s time to leave home with just a few minutes to spare (or less!)?
• You desperately want to find some time to get yourself ready but you’re too busy getting the kids and your home ready for school, work or just a generally busy day?
• Your body and brain lurches into the day without feeling like you’re in the best frame of mind to deal with whatever the day throws at you – good and bad?
• Oh, and you’re often late leaving the home and forget things too so that adds to your stress levels.

I totally understand how you feel because I felt like that too…

LET'S MAKE YOUR MORNINGS EASIER

A successful morning routine doesn’t have to be complicated, packed with yet another list of endless things to do so your day feels heavy before it’s really begun.

This planner will help you work out what you need to include in your morning (and evening routine) and exactly how to make this a regular part of your daily routine.

Although you’ll find information about morning and evening routines on my website, this workbook goes further. It’s designed to give you a practical step-by-step process you can follow to create your own morning and evening routines – that are simple, effective, suit you and your life – and that you can stick to.

Let’s set a better tone for your day with this simple planner. Follow it with ease and calm to make your mornings more full of ease and calm too!

P.S. I’ll let you into a little secret! A great morning starts with a great evening so this planner will also help you overhaul your evening routine too!

WHAT'S INCLUDED

• Instant download 16-page PDF so you can get started RIGHT NOW – for tomorrow morning!
• Welcome and what to expect when you have a morning routine that’s PERFECT for you.
• Review your current morning routine and know exactly what you’re doing and what can MAKE IT BETTER.
• Assess how well (or not!) your current morning routine works for you and WHY.
• Ideas for a successful evening routine as THE SECRET to a good morning routine actually starts the night before!
• Plan what to include in your evening routine so that you can ADAPT IT to suit you and your life.
• Troubleshoot problems and work out timings so that you know exactly how much time you’ve got and how to use it MOST PRODUCTIVELY.
• Ideas for a successful morning routine that don’t just add to your To Do list or mental load but really SUPPORT you.
• Build your own morning routine that suits you and your lifestyle so you can easily STICK TO IT as much as you need and want.
• Identify problems and solutions to overcome them so that you’re prepared and can OVERCOME common problems.
• Positive morning affirmations and journal prompts to set yourself up with a POSITIVE MINDSET for the day.
• Morning planner templates including gratitude, tasks and notes for the day to PERSONALISE your morning routine even further.

YOUR LOVELY FEEDBACK

“A great resource to help you work out what’s working well in your mornings and what’s not working so well. Plus, how to change that.” P.S. UK

“My mornings were a disaster but I couldn’t figure out how to make them any different. This workbook helped me use my morning time better.” Ellie, Southampton

“Loved the workbook questions to help me put an action plan in place, that I could stick to. Thank you!” E. James

Your days make up your life.

Let’s get your day starting out the best way possible!

HELPFUL INFORMATION

• 16-page instant access PDF
• Designed minimally for easy printing
• Regular updates received automatically
• This is a digital download so unfortunately refunds are not available
• For personal use only
• Got a question or want more information, no problem! Email me at [email protected] and I’ll help you out!