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7 Steps to Simplify Your Life
STEP 1: INTRODUCTION & GETTING STARTED
Ready for Change and Congratulations for Making that Bold, Brave Start - Let's Do This!
What to Expect - Reflection, Digging Deep and Well Done for Taking Ownership of Your Life
I Know You're Not a Quitter - What To Do If You Get Stuck
The Workbook - Optional 23-Page Download Beautifully Designed to Keep You On Track
STEP 2: WHAT DOES IT MEAN TO SIMPLIFY YOUR LIFE?
Why Simplify Your Life? The Key to Less Rushing, Juggling & Disconnection
Do You Run Your Life or Does Your Life Run You?
Mini Motivation and Positivity Challenges - Let's Get You in The Right Mindset
STEP 3: WHERE ARE YOU AT RIGHT NOW?
Paving the Way for YOU to Make Changes That Are Right For You. Let's Find Your Why
Sharing My Own Personal Story - Feel Empowered to Write YOUR Best Story Too
Time for Honesty - How Do You REALLY Feel Right Now?
STEP 4: MINDSET AND HOW TO START MAKING CHANGES
How Thoughts Determine Actions - The Power of the Mind and How Your Brain is Affecting Your Choices, Actions and Decisions
Is Fear Stopping You From Making Change? How You Can Fight Back
The Comparison Trap - Stop De-valuing Yourself and Remember You Are Special
Ditch Procrastination and Finally Take The Action That You've Always Been Wanting To
Managing Expectation - STOP Being Hard on Yourself and Get Better Results
STEP 5: WHAT'S REALLY IMPORTANT TO YOU?
The Essential Factor in Simplify Your Life - Unless You Work This Out You Won't Know What To Do
Defining Your Priorities - What REALLY Matters to YOU? Dare To Dream!
Looking Beyond Your Every Day - What Makes You Truly Happy?
STEP 6: KEEPING IN AND LETTING GO
Keeping In and Letting Go - The Key to a Life Full of What Matters
Keeping In - 20 Practical Ways to Simplify and Change Your Life for the Better
Letting Go - 20 Practical Ways to Protect and Simplify Your Life for Less Stress and More Ease and Joy
STEP 7: THE FUTURE
You're Right Where You Need To Be and YOU Have the Power to Start a New Chapter of Your Life
What Would Happen if You Did Nothing? Craft The Life You Want and STOP STAYING STUCK!
AND FINALLY...
Further Reading
Your Feedback
🎁 BONUS 1 - 30-Day Gratitude Challenge
Shift Your Mindset and Improve Your Life
🎁 BONUS 2 - Your Core Values Assessment
Discover Your Core Values as a Tool for Building Your Best Life
🎁 BONUS 3 - Create Your Mission Statement Action Plan
Create Your Mission Statement - It's Your Guiding Star for When You Get Lost in Life
🎁 BONUS 4 - The Power of Small Shifts (38-page PDF Guide and Reflection Sheets)
Forget Scary Unrealistic Big Changes and Use These Small Manageable Shifts Instead
🎁 BONUS 5 - The Ultimate Self-Care Toolkit (59-page PDF Workbook)
Build Your Own Personalised Body and Mind Self-Care Plan That Supports You and Your Life
Build Your Own Personalised Body and Mind Self-Care Plan That Supports You and Your Life
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