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Reclaim Your Time
INTRODUCTION: WELCOME TO RECLAIM YOUR TIME **START HERE**
Introduction and How This Course Can Help You Reclaim Your Time
How to Use This Course and Finding Your Way Around
Finding Your Why So You Can Make the Changes You Need
FAQs
Introduction Workbook - Finding Your Why
MODULE 1 - MAKING TIME FOR WHAT MATTERS
Introduction and Why Do We Get So Busy? Awareness is the First Step to Making Changes
What Happens To Us When We're Too Busy (So You Know the Warning Signs)
Getting Clear on Your Priorities to Help You Make Time for What Matters to You
Making Intentional Choices and You Have The Power of Choice
Setting Boundaries to Protect Your Time
Understanding Trade-offs and Knowing When to Say No
Assess, Review and Map Out Your Current Schedule
Module 1 Workbook - Making Time for What Matters
MODULE 2 - STRUCTURE YOUR SCHEDULE
Introduction and How to Structure and Plan Your Time for Easy Productivity
Your Morning Routine and Getting Ready for the Day
Your Evening Routine for Closing the Day in Your Home, Heart and Mind
Plan Your Day and For Ease and Productivity
Plan Your Week So You Know What's Going On
Plan Your Month So You're Organised and Prepared Well in Advance
MODULE 3 - THE POWER OF PRODUCTIVITY
Introduction and The Difference Between Busy and Productive
How to Have a Productive Day and Not Just a Busy One
How Decluttering Can Boost Your Productivity
How to Write an Effective To Do List so You Get Things Done
How Much Time Do You Waste and Ways to Get It Back
Building Habits to Get Things Done
The Not-So-Superpower of Multi-Tasking and Dealing With Distractions
Momentum and Motivation
MODULE 4 - MAKING TIME FOR YOU
Introduction and Making Sure Your Oxygen Mask is Fitted First
Learning the Value of Slowing Down in Busy World That Demands Things of You
Finding Time for YOU Without Feeling Guilty or Selfish!
Rushing Reset
Knowing What To Do With Your Free Time (In Case You'd Forgotten)
The Art of Delegation
How to Find a Healthy Work-Life Balance
MODULE 5 - LET'S GET ORGANISED!
Introduction and Why Being Organised Matters
Organising Your Home so it Functions As You Need It To
Organising your Homemaking and Household Routines
Organising Your Storage and Filing
Organising Your Paperwork
Organising Your Digital Life
MODULE 6 - TIME MANAGEMENT TOOLS & TIPS
Introduction to The Best and Easiest Time Management Strategies
The 80 20 Rule
Eat The Biggest Frog First
Your One Most Important Task
The Pomodoro Technique
The 2-Minute Rule
Batching
Time-Blocking
MODULE 7 - AND FINALLY...
Summary and Looking Forward
Further Reading
Your Feedback, Comments and Suggestions - THANK YOU!
🎁 BONUS 1 - HELPFUL PRINTABLES
Introduction and Some Helpful Downloads for You
Schedule Your Priorities Worksheet
Habit Tracker Printable
Meal Plan Printable
Monthly Checklist
Time Blocking Template
🎁 BONUS 2 - HELP! I'M STUCK! Q&A SECTION
I Struggle with Motivation
I Procrastinate and Put Things Off
I Have a Busy Life/Family and Not Much Time to Put Changes in Place
I Feel Completely Overwhelmed and Don't Know Where to Start
I Can't Stick to Habits and Routines
I'm Just Not An Organised Person
🎁 BONUS 3 - Morning Routine Planner (16-Page PDF Workbook)
Make Your Mornings Work For You and Set Yourself Up For The Best Day Possible!
🎁 BONUS 4 - Simple Meal Planning Workbook (46-Page PDF Workbook)
Save Time, Stress and Money In The Kitchen With Easy Meal Planning
🎁 BONUS 5 - Goal-Setting Workbook (78-Page PDF Workbook)
Annual and Monthly Goal-Setting to Focus Your Time and Energy on Your Future Dreams, Plans and Goals
Annual and Monthly Goal-Setting to Focus Your Time and Energy on Your Future Dreams, Plans and Goals
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